Apple Smoothie Bliss: Enjoy an Easy and Delicious Boost
Enjoy a refreshing and healthy Apple Smoothie that’s perfect for a quick breakfast or snack. This smoothie is packed with goodness, combining the sweetness of apples with creamy yogurt for a delicious boost.
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Smoothies
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 apples, cored and chopped
- 1 cup plain yogurt
- 1/2 cup milk
- 1 tablespoon honey
- 1/2 teaspoon cinnamon
- 1/2 cup ice cubes
Instructions
- In a blender, combine the apples, yogurt, milk, honey, and cinnamon.
- Add the ice cubes and blend until smooth.
- Taste and adjust sweetness if necessary.
- Pour into glasses and serve immediately.
Notes
- For a vegan option, substitute dairy yogurt with a plant-based alternative.
- Feel free to add other fruits like bananas or berries for extra flavor.
Nutrition
- Serving Size: 1 glass
- Calories: 200
- Sugar: 18g
- Sodium: 75mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 10mg
Keywords: Apple Smoothie
Find it online: https://fantasticrecipes.net/apple-smoothie/