Baked Cod with Roasted Red Pepper Sauce: Easy and Flavorful Delight
Enjoy this easy and flavorful baked cod recipe served with a delicious roasted red pepper sauce.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: Mediterranean
- Diet: Gluten-Free
Ingredients
Scale
- 4 pieces cod fillets
- 1 cup roasted red peppers
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- In a blender, combine roasted red peppers, garlic, olive oil, lemon juice, paprika, salt, and pepper. Blend until smooth.
- Place the cod fillets in a baking dish and pour the sauce over the top.
- Bake for 15-20 minutes or until the fish is cooked through and flakes easily with a fork.
- Serve immediately with additional sauce if desired.
Notes
- For added flavor, marinate the cod in the sauce for 30 minutes before baking.
- This dish pairs well with rice or a fresh salad.
Nutrition
- Serving Size: 1 fillet
- Calories: 250
- Sugar: 2g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 60mg
Keywords: Baked Cod, Roasted Red Pepper Sauce, Easy Recipes, Flavorful Recipes