Baked Eggs with Sautéed Mushrooms: A Healthy, Flavorful Dish
A delicious and nutritious dish featuring baked eggs and sautéed mushrooms, perfect for breakfast or brunch.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 4 large eggs
- 1 cup mushrooms, sliced
- 2 tablespoons olive oil
- 1 garlic clove, minced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon fresh parsley, chopped
Instructions
- Preheat your oven to 375°F (190°C).
- In a skillet, heat olive oil over medium heat. Add sliced mushrooms and sauté until golden brown.
- Add minced garlic, salt, and pepper, cooking for another 2 minutes.
- Transfer the sautéed mushrooms to a baking dish and make small wells for the eggs.
- Crack an egg into each well.
- Bake in the oven for about 10-12 minutes or until the eggs are set to your liking.
- Garnish with fresh parsley before serving.
Notes
- This dish can be served with toast for a complete meal.
- Feel free to add cheese or spinach for extra flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 1g
- Sodium: 400mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 14g
- Cholesterol: 370mg
Keywords: Baked Eggs, Sautéed Mushrooms, Healthy Breakfast, Brunch Recipe
Find it online: https://fantasticrecipes.net/baked-eggs-with-sauteed-mushrooms/