Blueberry Protein Breakfast Pastries: Easy and Delicious Treats
Enjoy these quick and wholesome blueberry protein breakfast pastries to start your day on a delicious note!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 12 pastries 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup fresh blueberries
- 1 cup protein powder
- 1/2 cup almond flour
- 1/4 cup honey or maple syrup
- 2 large eggs
- 1/4 cup coconut oil, melted
Instructions
- Preheat your oven to 350°F (175°C).
- In a bowl, mix together the protein powder, almond flour, and eggs.
- Add in the honey and melted coconut oil, mixing until smooth.
- Fold in the blueberries gently to avoid bursting them.
- Spread the mixture in a greased baking dish.
- Bake for 20-25 minutes or until the edges are golden brown.
- Allow to cool before cutting into squares.
Notes
- For a vegan option, substitute the eggs with flax eggs.
- Store the leftover pastries in an airtight container.
Nutrition
- Serving Size: 1 pastry
- Calories: 120
- Sugar: 8g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 70mg
Keywords: Blueberry Protein Breakfast Pastries