Brown Sugar Overnight Oats: The Easy Indulgence for Mornings
Start your day right with these delicious Brown Sugar Overnight Oats, a perfect balance of sweetness and nutrition.
- Prep Time: 10 minutes
- Total Time: 8 hours 10 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: No-Cook
- Diet: Vegetarian
Ingredients
Scale
- 1 cup rolled oats
- 2 cups milk or plant-based alternative
- 2 tablespoons brown sugar
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- 1/4 cup yogurt (optional)
Instructions
- In a mixing bowl, combine rolled oats, milk, brown sugar, vanilla extract, and cinnamon.
- If using, mix in yogurt until well incorporated.
- Cover the mixture and refrigerate overnight.
- In the morning, stir the oats and serve with additional toppings if desired.
Notes
- Feel free to customize with your favorite toppings like fruits or nuts.
- This recipe can be easily doubled or tripled for meal prep.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 15 grams
- Sodium: 150 milligrams
- Fat: 8 grams
- Saturated Fat: 3 grams
- Unsaturated Fat: 4 grams
- Trans Fat: 0 grams
- Carbohydrates: 60 grams
- Fiber: 8 grams
- Protein: 12 grams
- Cholesterol: 10 milligrams
Keywords: Brown Sugar Overnight Oats