Chopped Fall Harvest Salad: The Best Flavorful Twist on Tradition
A delightful combination of seasonal ingredients, perfect for autumn.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 cups chopped kale
- 1 cup butternut squash, roasted
- 1/2 cup pomegranate seeds
- 1/2 cup chopped apples
- 1/4 cup feta cheese, crumbled
- 1/4 cup walnuts, chopped
- 1/4 cup maple vinaigrette
Instructions
- In a large bowl, combine chopped kale, roasted butternut squash, pomegranate seeds, chopped apples, feta cheese, and walnuts.
- Toss gently to mix all ingredients.
- Drizzle with maple vinaigrette and toss to coat.
- Serve immediately or chill for 30 minutes to meld flavors.
Notes
- For added protein, consider adding grilled chicken or chickpeas.
- Adjust the dressing to your taste.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 8g
- Sodium: 150mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 20mg
Keywords: Chopped Fall Harvest Salad