Easy High Protein Breakfast Bowls for a Healthy Start to Your Day
Kickstart your day with these easy high protein breakfast bowls that will nourish your body and keep you energized!
- Author: Souzan
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: High Protein
- 1 cup Greek yogurt
- 1/2 cup rolled oats
- 1/4 cup chia seeds
- 2 tablespoons honey
- 1 cup mixed berries
- 1/4 cup nuts (almonds or walnuts)
- In a bowl, mix the Greek yogurt with the rolled oats and chia seeds.
- Drizzle honey over the mixture and stir well.
- Top with mixed berries and nuts.
- Serve immediately or refrigerate for later.
Notes
- Adjust the sweetness by adding more or less honey.
- Feel free to substitute your favorite fruits.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 15g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 25g
- Cholesterol: 5mg
Keywords: Easy High Protein Breakfast Bowls