Healthy Pumpkin Oatmeal Pancakes for a Cozy Fall Breakfast
These Healthy Pumpkin Oatmeal Pancakes are perfect for a cozy fall breakfast, packed with flavor and nutrition.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Blending and Cooking
- Cuisine: American
- Diet: Healthy
Ingredients
Scale
- 1 cup rolled oats
- 1 cup pumpkin puree
- 1 cup almond milk
- 2 eggs
- 2 tablespoons maple syrup
- 1 teaspoon baking powder
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1/4 teaspoon salt
Instructions
- In a blender, combine the rolled oats, pumpkin puree, almond milk, eggs, maple syrup, baking powder, cinnamon, nutmeg, and salt.
- Blend until smooth.
- Heat a non-stick skillet over medium heat and lightly grease.
- Pour batter onto the skillet, forming pancakes.
- Cook until bubbles form, then flip and cook until golden brown.
- Serve warm with additional maple syrup or toppings of choice.
Notes
- For added sweetness, adjust maple syrup to taste.
- Store leftover pancakes in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 2 pancakes
- Calories: 200
- Sugar: 5g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 70mg
Keywords: Healthy Pumpkin Oatmeal Pancakes
Find it online: https://fantasticrecipes.net/healthy-pumpkin-oatmeal-pancakes/