High Protein Cottage Cheese Chocolate Mousse: Indulgent & Easy Delight
A delectable dessert that combines the rich creaminess of cottage cheese with the indulgent flavor of chocolate, all while being high in protein.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Blend
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup high protein cottage cheese
- 1/4 cup cocoa powder
- 1/2 cup sweetener of choice
- 1 teaspoon vanilla extract
- 1/4 cup milk (or dairy-free alternative)
- 1/4 cup dark chocolate, melted
Instructions
- In a blender, combine the cottage cheese, cocoa powder, sweetener, vanilla extract, and milk.
- Blend until smooth and creamy.
- Pour in the melted dark chocolate and blend again until fully incorporated.
- Transfer the mixture into serving bowls and refrigerate for at least 30 minutes.
- Serve chilled, garnished with fresh berries if desired.
Notes
- Adjust the sweetness to your preference.
- For a richer flavor, use a higher percentage dark chocolate.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 5 grams
- Sodium: 120 milligrams
- Fat: 7 grams
- Saturated Fat: 3 grams
- Unsaturated Fat: 3 grams
- Trans Fat: 0 grams
- Carbohydrates: 18 grams
- Fiber: 3 grams
- Protein: 10 grams
- Cholesterol: 15 milligrams
Keywords: High Protein Cottage Cheese Chocolate Mousse