Juicy Cornish Hen Recipe: Easy & Flavorful in Just 60 Minutes
Indulge in a succulent Cornish hen dinner that’s ready in just 60 minutes.
- Prep Time: 10 minutes
- Cook Time: 50-60 minutes
- Total Time: 70 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Roasting
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 2 Cornish hens
- 1 tablespoon olive oil
- 2 teaspoons garlic powder
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon paprika
- 1 lemon, halved
- 1 onion, quartered
Instructions
- Preheat the oven to 400°F (200°C).
- In a small bowl, mix olive oil, garlic powder, salt, black pepper, and paprika.
- Rub the mixture all over the Cornish hens.
- Stuff the hens with lemon halves and onion quarters.
- Place the hens in a roasting pan and roast for 50-60 minutes, until cooked through.
- Let rest for 10 minutes before serving.
Notes
- For extra flavor, marinate the hens overnight.
- Serve with roasted vegetables or rice.
Nutrition
- Serving Size: 1 Cornish hen
- Calories: 450
- Sugar: 0g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 7g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 38g
- Cholesterol: 110mg
Keywords: Juicy Cornish Hen Recipe, easy Cornish hen, 60 minute recipe