Lemon Balm Recipe for Weight Loss: Refreshingly Delicious!
Discover the refreshing and flavorful Lemon Balm Recipe that aids in weight loss.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 2 servings 1x
- Category: Beverages
- Method: Brewing
- Cuisine: Herbal
- Diet: Low-Calorie
Ingredients
Scale
- 1 cup fresh lemon balm leaves
- 2 cups water
- 1 tablespoon honey (optional)
Instructions
- Bring the water to a boil in a saucepan.
- Add the fresh lemon balm leaves and let steep for 5-10 minutes.
- Strain the leaves and pour the tea into a cup.
- Add honey if desired and stir well.
Notes
- For best results, consume the tea warm.
- You can also add lemon slices for extra flavor.
Nutrition
- Serving Size: 1 cup
- Calories: 30
- Sugar: 8
- Sodium: 5
- Fat: 0
- Saturated Fat: 0
- Unsaturated Fat: 0
- Trans Fat: 0
- Carbohydrates: 8
- Fiber: 0
- Protein: 0
- Cholesterol: 0
Keywords: lemon balm, weight loss, herbal tea, healthy recipe
Find it online: https://fantasticrecipes.net/lemon-balm-recipe-for-weight-loss/