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Mediterranean Baked Fish: The Easy, Flavorful Dish You’ll Love

Mediterranean Baked Fish

A simple and delicious Mediterranean baked fish recipe that is perfect for any occasion.

Ingredients

Scale
  • 2 whole fish (such as sea bass or snapper)
  • 3 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 lemon, sliced
  • 1 cup cherry tomatoes, halved
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • ¼ cup fresh parsley, chopped

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Rinse the fish and pat them dry.
  3. In a small bowl, mix olive oil, garlic, oregano, salt, and pepper.
  4. Place the fish in a baking dish and pour the olive oil mixture over them.
  5. Stuff the fish with lemon slices and top with cherry tomatoes.
  6. Bake for about 25-30 minutes or until the fish flakes easily with a fork.
  7. Garnish with fresh parsley before serving.

Notes

  • This dish pairs well with a side of rice or a fresh salad.
  • Feel free to adjust the vegetables according to your preference.

Nutrition

Keywords: Mediterranean, baked fish, healthy, seafood