Mediterranean Chicken Bake: Easy One-Dish Wonder for Dinner
A delicious and easy Mediterranean chicken bake that combines fresh ingredients for a wholesome dinner.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: Mediterranean
- Diet: Gluten-Free
Ingredients
Scale
- 4 boneless chicken breasts
- 2 cups cherry tomatoes
- 1 cup Kalamata olives
- 2 bell peppers
- 1 onion, sliced
- 4 cloves garlic, minced
- 2 tablespoons olive oil
- 1 tablespoon dried oregano
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 cup feta cheese
Instructions
- Preheat the oven to 400°F (200°C).
- In a large baking dish, combine chicken, tomatoes, olives, bell peppers, onion, and garlic.
- Drizzle with olive oil, oregano, salt, and pepper. Toss to coat.
- Bake for 25-30 minutes until the chicken is cooked through.
- Sprinkle feta cheese on top before serving.
Notes
- For extra flavor, marinate the chicken in olive oil and herbs for a few hours before baking.
- Feel free to add more vegetables like zucchini or eggplant for variety.
Nutrition
- Serving Size: 1 chicken breast with vegetables
- Calories: 350
- Sugar: 4g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 90mg
Keywords: Mediterranean Chicken Bake, one-dish dinner, easy recipes
Find it online: https://fantasticrecipes.net/mediterranean-chicken-bake/