One Pan Smothered Chicken and Rice: Easy Comfort Food Bliss
A delicious one pan meal that combines tender chicken with flavorful rice, perfect for family dinners.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: One Pan
- Cuisine: American
- Diet: Gluten Free
- 4 pieces chicken thighs
- 1 cup rice
- 2 cups chicken broth
- 1 onion chopped
- 2 cloves garlic minced
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Heat olive oil in a large pan over medium heat.
- Season chicken thighs with salt, pepper, paprika, garlic powder, and onion powder.
- Brown the chicken thighs in the pan for about 5 minutes on each side.
- Add chopped onion and minced garlic, sauté until softened.
- Stir in the rice, followed by chicken broth.
- Bring to a boil, then reduce heat and cover, cooking for 20 minutes or until rice is tender.
- Serve hot, garnished with fresh herbs if desired.
Notes
- For added flavor, let the chicken marinate for a few hours before cooking.
- Experiment with different spices for a unique taste each time.
Nutrition
- Serving Size: 1 plate
- Calories: 400
- Sugar: 1g
- Sodium: 650mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 100mg
Keywords: One Pan Smothered Chicken and Rice, easy weeknight dinner, comfort food