Roasted Cornish Hens in Oven: Juicy, Easy Recipe for Home Chefs
Learn how to make juicy, roasted Cornish hens in the oven with this easy recipe.
- Prep Time: 15 minutes
- Cook Time: 1 hour
- Total Time: 1 hour 15 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Roasting
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 2 Cornish hens
- 4 tablespoons olive oil
- 2 teaspoons salt
- 1 teaspoon black pepper
- 1 tablespoon fresh rosemary, chopped
- 1 tablespoon fresh thyme, chopped
- 1 lemon, halved
Instructions
- Preheat your oven to 375°F (190°C).
- Pat the Cornish hens dry with paper towels.
- Rub the olive oil over the skin of the hens.
- Season with salt, pepper, rosemary, and thyme.
- Place the lemon halves inside the cavity of the hens.
- Put the hens on a roasting pan breast side up.
- Roast in the oven for about 1 hour or until the internal temperature reaches 165°F (74°C).
- Let rest for 10 minutes before serving.
Notes
- For extra flavor, marinate the hens overnight.
- Serve with roasted vegetables for a complete meal.
Nutrition
- Serving Size: 1 hen
- Calories: 400
- Sugar: 0
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 8g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 120mg
Keywords: Roasted Cornish Hens, Oven Recipe, Easy Recipe, Home Chefs