White Bean Dip with Turkey Bacon: Easy and Flavorful Snack
A creamy and delicious white bean dip topped with crispy turkey bacon, perfect for snacking.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Appetizer
- Method: BLENDING
- Cuisine: American
- Diet: Low Carb
- 1 can white kidney beans
- 1/4 cup tahini
- 2 tablespoons lemon juice
- 2 cloves garlic
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 slices turkey bacon
- 1 tablespoon olive oil
- Drain and rinse the white kidney beans.
- In a food processor, combine beans, tahini, lemon juice, garlic, salt, and pepper; blend until smooth.
- Cook turkey bacon in a skillet until crispy, then crumble.
- Transfer the bean dip to a serving bowl and top with crumbled turkey bacon.
- Drizzle with olive oil before serving.
Notes
- For a spicier dip, add a pinch of cayenne pepper.
- Serve with pita chips or vegetables for dipping.
Nutrition
- Serving Size: 1/2 cup
- Calories: 150
- Sugar: 1g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 10mg
Keywords: White Bean Dip, Snack, Healthy